Salads

Tis the season for salads, and whether you are looking for a nourishing breakfast bowl, a filling lunch salad or a light dinner, this e-book has you covered.

With 40 salad recipes, plus everything you need to know about how to make your own salads this Summer, this e-book is a must have for anyone who loves a salad, but needs a little more salad inspiration. 

The Peri Plan

With detailed information on Peri, food guidelines, recipes and the all important mindset shifts you need so that you can focus and get the results you are looking for, The Peri Plan is a must read for any woman feeling the brunt of hormonal changes.